Antenatal Classes in Tauranga for the Indian Community

Join our antenatal and parenting classes today.

ਅੱਜ ਹੀ ਸਾਡੀਆਂ ਜਨਮ ਤੋਂ ਪਹਿਲਾਂ ਅਤੇ ਪਾਲਣ-ਪੋਸ਼ਣ ਦੀਆਂ ਕਲਾਸਾਂ ਵਿੱਚ ਸ਼ਾਮਲ ਹੋਵੋ.

आज ही हमारी प्रसवपूर्व और पालन-पोषण कक्षाओं में शामिल हों.

Classes

• Late Stages of pregnancy
• Labour &Birth
• Role of birth Partner
• Hospital, Birthing Centre tour
• First 6weeks of you & your baby
• Breastfeeding & Mums Nutrition
• When to call your midwife

 

• ਗਰਭ ਅਵਸਥਾ ਦੇ ਅਖੀਰਲੇ ਪੜਾਅ,
• ਜਣੇਪੇ ਦੇ ਦਰਦ ਅਤੇ ਜਨਮ,
• ਦਰਦ ਅਤੇ ਬੱਚੇ ਦੇ ਜਨਮ ਦੌਰਾਨ ਸਾਥੀ ਦੀ ਭੂਮਿਕਾ
• ਹਸਪਤਾਲ ਅਤੇ ਜਨਮ ਕੇਂਦਰ ਦਾ ਦੌਰਾ,
• ਤੁਹਾਡੇ ਅਤੇ ਤੁਹਾਡੇ ਬੱਚੇ ਦੇ ਪਹਿਲੇ 6 ਹਫ਼ਤੇ.
• ਬੱਚੇ ਨੂੰ ਛਾਤੀ ਦਾ ਦੁੱਧ ਚੁੰਘਾਉਣਾ ਅਤੇ ਮਾਂ ਦੀ ਪੋਸ਼ਣ ਸੰਬੰਧੀ ਜਾਣਕਾਰੀ,
• ਆਪਣੀ ਦਾਈ ਨੂੰ ਕਦੋਂ ਕਾਲ ਕਰਨਾ ਹੈ.

 

• गर्भावस्था के अंतिम चरण
• श्रम एवं जन्म
• जन्म साथी की भूमिका
• अस्पताल, जन्म केंद्र का दौरा
• आपके और आपके बच्चे के पहले 6 सप्ताह
• स्तनपान और माँ का पोषण
• अपनी दाई को कब बुलाएं

Baby and You Antenatal Programme

Congratulations on your pregnancy, and welcome to Parents Centre Aotearoa!  This is an incredible time, as you embark on your parenting journey.

Our classes in Tauranga are fully funded, therefore FREE. 

Antenatal classes are held on a Monday, Tuesday or Thursday nights from 7-9.30pm for 6 weeks, or 2 consecutive Saturday’s from 9-3.30pm, at Tauranga Hospital Education Centre, 889 Cameron Street, Tauranga. You are best to complete this course at least 3-4 weeks before your due date.

Parents Centre antenatal programmes are delivered by qualified educators who hold an annual practicing certificate.  We ensure that the classes provide you with evidence-based information to help you make decisions.  They are carried out in a manner that is interactive, engaging, and fun.

Topics include

• Brief overview of pregnancy topics
• Choices in childbirth
• Your labour journey
• Relaxation, management & coping strategies
• Support person/Partner’s role
• Feeding your baby
• Transition to parenthood
• Responsive parenting
• Practical parenting

 

 

Baby and You Postnatal Programme

Our classes in Tauranga are fully funded, therefore FREE. 

Our postnatal programme follows on from antenatal classes and offer sound tips and strategies as you begin your journey into parenthood.  It is ideal for those with babies up to around 12 weeks old.  This is a three-week course that runs one morning or afternoon a week, for 2 hours, for you and your baby to attend at Arataki Community Centre.

To see your baby smile, play and grow can be an extraordinary experience.  You will have feelings of tenderness and closeness and a sense of awe at the miracles of the first milestones.

With a new baby, sometimes come uncertainties.  Your tiny bundle may rule the entire household through their routines, sleep patterns and personalities.  This can be very challenging for a new parent, so come and join us and ask your questions.

Topics include

• A brief reflection birth experience
• Feeding & Sleeping
• Communication and Settling pēpi
• Lifestyle changes and looking after yourself
• Physical development
• Social and emotional and brain development
• Age-appropriate toys and activities

The structure of this course is relaxed and informal with time for your questions and a cuppa. A great opportunity for new parents to get out of the house, meet other parents experiencing the same joys and challenges and foster their coffee group.